Support Booklets

To help patients to understand and overcome some of the emotions and behaviours frequently associated with psoriasis, SPLD has collaborated with NHS psychologists to create a series of support booklets. Each booklet focuses on a particular emotion or behaviour and uses a number of exercises to help the reader to understand and overcome them.

 

If you are someone living with psoriasis, then you can download the booklets at the links below. Remember, not all people with psoriasis feel all or any of these emotions; use those booklets that are most relevant to you. Whilst these booklets may help, if you feel unable to cope, it is important to make an appointment with your GP.

 

Feel good
about yourself

Mental Health Foundation
PDF file 2.4MB

Overcome your need for acceptance & approval of others

The Psoriasis Association
PDF file 1.7MB

Overcome anxiety & fear of uncertainty

The Psoriasis Association
PDF file 1.6MB

Overcome your embarrassment

Mental Health Foundation
PDF file 2.3MB

Say what
you feel

The Psoriasis Association
PDF file 2.5MB